What is it?

Big R's Gym is a private 1-2-1 personal training facility.

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Where is it?

The gym is located in Cramond, Edinburgh. 

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What do you do there?

We work together to achieve your  goals and more importantly teach you how to maintain them.

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Who goes there?

People who want to better themselves and are willing to be humble and work hard. 

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Why should I go there?

Because gyms alone aren't that effective and neither is that Joe Wicks workout on YouTube. At BRG you get personalised guidance that saves you time and frustration.  

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Who is the Coach?

Ronan McCullagh - Competitive Powerlifter and Weightlifter.

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What sort of training do you do?

That depends on your goal.

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Are the sessions tough?

It should be the right amount of tough. The idea is break personal bests not peoples backs. 

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Can you help me with my nutrition?

Yes personal nutrition programming services are available 

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Will I loose weight? 

Neil did

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so did Gordon

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so

 

 

 

 

 

 

Where do I sign up?

Right here...

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Still not sure? Read some of the BRG reviews?

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