About your coach

Hi I'm Ronan and I am competitive powerlifter and coach currently holding the silver medal at the 2021 GPC British Championships in the -125kg weight class. I built Big R’s Gym as a facility to train for competition but have since opened this as my private coaching space.

I believe everybody can gain positives in their mental and physical wellbeing through strength training and with my inclusive approach I aim to bring this to all from beginners to competitors. 

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Book your first session today.